Global One Magazine

To My Readers …

I WANT TO THANK AND ACKNOWLEDGE my supportive readers for enjoying and indulging in Global One Magazine. I cannot believe it’s been nearly a year.  I hope the magazine has brought about a sense of peace, joy, and a series of beautiful journey’s, even if only a few minutes. Indulging in cozy places and things that bring calmness is the objective of every month’s issue. Finding your favorite place to settle at home can be included and can offer a few magical and peaceful moments in time.

Ever have one of those days where you need a little more inspiration than normal. Have you ever felt like you are feeling more stuck than unstuck?  Do you sometimes feel more in over your head than your head is above water? Sometimes it’s not even the task itself that is overwhelming, it’s just the thought of getting started that makes you want to crawl back into bed and sleep until tomorrow. Although I think it’s okay to have a day where you “just can’t” – sometimes all you really need is a tiny push in the right direction. Finding a space or a place that you can unwind is key; and Lord knows if there’s one thing, we all need from time to time is a place to escape and relax.

Unfortunately for many of us finding a good place to escape means escaping mentally, physically, emotionally, spiritually, or even socially. Maybe you indulge in small local get-a-way’s. Maybe you enjoy listening to music in a cozy place or while on a quiet drive. Then maybe someone else you know enjoys redecorating their home or meditating as a way to relax. Whatever kind of escape you choose to indulge in, it’s important to nurture your mind, body, and spirit by giving yourself an outlet that’s outside of the norm or a simple break from the normal routine. For me right now it’s yoga and meditating in a quiet and undisturbed environment. It’s how I find my version of balance and peacefulness.

Whether you’re facing a full week of days in the office, an at-home organizing project, or running errands that you’ve been putting off, here are some fruitful yet creative ways to stay inspired, motivated, and productive.

For this issue, we wanted to put together an arsenal of photos, stories, methods, and tools that can help you discover your very own escape. I love that you can find joy and peace in something as simple as a clean home, a cozy room, a taste of good food, a soothing drive along a winding quiet road, or closing yourself in to regroup and recharge so that you will like your life.    As always, I send you support for peace within. Keep your head to the sky and move forward. Enjoy your life.

With love and gratitude, Ella

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Most parents want their children to know essential habits like managing money, work habits, how to learn and study, communication skills and correct hygiene. But, have you considered helping them manage their time better? To be fair, that’s probably something most of us haven’t thought about. You might ask yourself how can you teach your kids basic time-management skills?  Here are ten ideas that will stick throughout life. The sooner, the better.

 Choose routines and stick to it.

Marlow Patterson

“Regular schedules provide the day with a structure that orders a young child’s world. Predictability can be tiresome for adults. Children thrive on repetition and routine.” In fact, from the first days of life, schedules are formed. “Babies, especially, need regular sleep and meal programs and even routines leading up to those activities. As your children get older, help them establish a daily routine. Why? It lets them know “what is going to happen and who is going to be there. It allows them to think and feel more independently and feel more safe and secure. “A disrupted routine can set a child off and cause them to feel insecure and irritable.” In addition to some much-needed structure, this can help them become more accountable. It also gives you the opportunity to spend quality time with them and start setting simple time goals

would be:

• A morning routine, like eating breakfast and getting ready for school.
• An after-school routine, such as chores and homework.
• An evening routine that could include dinner, brushing their teeth and reading before bed.

For younger children, you may need to give them a little more assistance by creating charts with them or using timers and providing rewards. For older children, most of these goals will become a habit. If your child has a phone, they could use calendar apps like First-Then Visual Schedule, myHomework App, or Remember the Milk.

Have them make a calendar. Whether if it’s a DIY, old paper calendar, or an app get them involved in the calendar creating process. To prevent any confusion, use color-coding so that everyone has their own color for their own schedule. Most importantly, keep this in a location that’s easy to access and review. Have your kids construct their own individual calendars? Because this is their own personal  calendar, it can be more in-depth than the family calendar. The child can help determine what activities should be added and those that can be left off.

Set priorities. “Its essential kids learn to differentiate between ‘have-tos’ and ‘want-tos’ and learn to prioritize and self-monitor Use the rock, pebble, and water analogy, where students’ duties are represented by the rocks and pebbles. The rocks signify their most essential tasks, like school and sleep. The pebbles represent extracurricular commitments. The water stands in for want-to-dos, such as hanging out with friends. “The rocks go in first because they are things you have to

do

TIME MANAGEMENT

whether you like it or not. Next, comes the pebbles. But there’s still some room in the jar, so we pour water until our jar — and the day is full.”

Help them measure time.

“In order to make a realistic schedule, you need a good sense of how long things take. Use chars that breaks the afternoon and evening hours into 15-minute intervals. Each time slot is followed by three columns: what kids plans to do. Reassessing how they’re spending their time gives them the chance to adjust their schedule accordingly.

Make it fun. Make it fun like a game Explore the Timex Time Machines app. In a partnership with Scholastic, there are interactive games, lesson plans and activities to teach children in Grades 1 through 3 core time-telling concepts. There are also DIY activities you can do together as a family.

PHOTO BY NEVILLE CROWELL

Do not be a helicopter parent. Obviously, you want to protect and help your children as much as possible. At the same time, you should also give them a chance to spread their wings. Instead of telling them how to handle this situation, let them voice their concerns and develop solutions to this problem. When they’re older, let them create their own routine, and let them be flexible with their schedules so that they have free time. Your role, then, would be to coach and reward them as opposed to dictating every minute of their time.

Don’t over-schedule your kids.

Children’s Time Management

What happens when you overcommit and pack your calendar too tightly? You probably feel like you’re always on the go. More troublesome, you may feel like you’re always behind. And, you don’t have the wiggle room to address the unexpected. It’s the same thing with kids. They also require downtime for solo play or to wind down at the end of

Designate a study zone. If you’ve ever worked from home, then you know how important it is to have a dedicated workspace. I’d even go as far as to say that this should be management. The reason? It lets you block out distractions like the TV or noisy family members, and it helps you distinguish between your work and personal lives. For instance, you can show them organizing systems such as paper flow (a tried and tested system to handle paper), and mise-en-place (a tried and tested “everything in its place” cooking system).

Be a role model. Finally, the best way to help your kids get a better grasp of time management is to set a good example. As psychologist Eileen Kennedy-Moore explains, “Good modeling doesn’t guarantee that children will do what we want them to do, but telling children ‘do as I say, not as I do’ definitely won’t work.” You’ll want to keep your own goals under control, meaning that if you’ve been emphasizing the importance of a schedule, and you’re failing at time management, they’ll pick-up on this inauthenticity.